Understanding the Clitoris


I’ve been spending a lot of time writing about the gspot and female ejaculation over the last few weeks and I’ve invested a lot of time and energy into testing and reviewing many sex toys designed to bring about gspot or vaginal orgasms, but the real symphony of female sexuality will always be played on that nerve packed tight bead of flesh at the center of our beautiful flower known as our clit. To our partners, our clitoris is the center of gravity, the key to orgasm, the pleasure principle, and perhaps, one of the most misunderstood parts of our anatomy. Sure, we know that’s how we reach orgasm, but do we really know why?

I think it’s important to understand that our clitoris isn’t just that bead of flesh we can see and touch, but rather, it’s a complex arrangement of spongy tissue and muscles which work in harmony with our entire sexual anatomy. With guys it’s easy. You can see the penis, the testes; it’s all out there on display; but not so with us. Our mysteries lay in deeper waters and race in faster currents.

anatomyclitoris.png

This diagram shows the true structure of the clitoris, but like men, the size and shape of our sexual anatomy can differ greatly from woman to woman. The labia majora and minora (not shown) are not considered part of the clitoris. The tissue which comprises the labia is analogous to the tissue which holds the male testicles, and again, the shape and size can and does vary between women; same thing with the clitoris. In some women, the visible portion of the clitoris can be between the size of a pencil eraser or a large grape. The glans clitoris is covered by a thin layer of flesh, or hood, and when we’re aroused, this hood will often retract as the clitoris fills with blood and swells. But what’s also going on when we’re aroused is the corpus cavernosum and crus clitoris also fill with blood and swell, forming a soft vise like enclosure around the interior of the vaginal opening. Not labeled in this diagram, but directly next to the vaginal opening on either side are the lubricating glans which secrete that slick and slippery ambrosia necessary for intercourse.


What’s interesting is if you think about the penis and look at the above diagram and realize that our erectile tissue or corpus cavernosum works the exact same way, which is why during intercourse, we’re not just stimulating the vagina, we’re in reality stimulating the legs of the clitoris. By comparison, the legs of the clitoris are approximately 11 centimeters in length and are located on the interior of the labia majora.

One of my favorite sex toys is the rabbit vibrator. I’ve reviewed the Doc Johnson iVibe Rabbit and the Impulse Slimline Rabbit vibrators. The rotating shaft and balls stimulate the vaginal opening and the erectile tissue of the clitoris, and the buzzing bunny stimulates the actual glans clitoris, which is packed with thousands of nerve endings! Additionally, some rabbit vibes, like the iVibe have a swirling head which can come into contact with the gspot and give you orgasms like you’ve never felt before!

I believe that exploring our sexuality should be natural and it’s a beautiful expression of our femininity. Understanding our bodies and how they work will only help us to achieve better orgasms, more orgasms with our partners and on our own, and ultimately make us happier women.

nina

Diagram from Gray’s Anatomy


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In your text is standing, that the size of the legs of the clitoris is about 11cm. But you don`t make a difference between a flabby and a stiff clit. Which of this means 11 cm?

Susanne,

Well, while the differences in each of our anatomy can be minor, when we’re aroused the legs of the clitoris swell rather than elongate (such as a penis), so from tip to base, considering all of the tissue which comprises the clitoris, it’s about 11 cm in total.

xoxo,
nina

I doesn’t seem to be the speed but the location and the “target”. I love my husband and he does what ever I want. He loves to give me oral. It turns him on to sex. Don’t ever be ashamed of your desires! It might be the key!! Shannon

Shay,

Good points, thanks! And thanks for sharing!

xoxo,
nina

i have been with my boyfriend for 6months and we have been having sex for 5 months but i never enjoy sex, i have had no previous sexual partners but he has had one, i have never ejaculated or orgasmed in my life, im 18years old, please help me, i tell my boyfriend i have come but i havnt, so he thinks there is no problem…he used to come straight away which was fine with me because i was bored but now he is lasting longer and i find myself just hoping he would hurry up and come, i never really feel aroused anymore and have resorted to using lubricant but sex is sometimes painful, have you got any advice for me, i dont even know where my clitoris is even thought iv googled it umteen times, i own a vibrator that we bought together to spice things up but it makes no difrence, we have sex most days but sometimes it just feels like a chore, please help? x

michelle,

My goodness! Well, fear not, help is available! :wink:

My first suggestion would be to make an appointment with a good OB/GYN to make sure that you don’t have any medical issues. At 18 years old it’s a good idea for you to have yourself a pelvic exam and pap smears. Being a sexual being means taking responsibility for your own sexual health, so this is a good place to start. Sex is not supposed to be painful, but if you’re not aroused enough prior to being penetrated, you can certainly experience pain, especially since you’re young and haven’t had a lot of sex yet.

My next suggestion (after making sure you don’t have any medical issues) would be to get familiar with your own anatomy. Back in the 70’s they used to tell women to get a small mirror and place it between their legs so they could get a good look at their pudenda, and it’s really good advice I think. The first step to enjoying and understanding your sexuality is knowing your own beautiful body and lovely feminine flower. With the mirror you should be able to find your clitoris, and then with your fingers, feel around at the top of your vulva where your labia begins to open and spread apart, and under that thin layer of skin you’ll find a fleshy knot and in the center of that, a small bead of flesh - that’s your clitoris.

I would suggest masturbating with your fingers and learning how to make yourself aroused, again focusing on this knot of flesh. Try to be aware of what feels good and where, and don’t be so concerned with penetrating yourself with your fingers, that’s not where your clit lives! This kind of stimulation should make you start to get wet and you’ll be able to experience what orgasm feels like. Be patient tho and don’t get discouraged if you don’t have an orgasm on your first attempts, but once you get going let nature take its course and you’ll be just fine, trust me. Go with what feels good to you and keep trying until you get there, and it will also help you get to know what feels good and where it feels good, that way you’ll be able to communicate that to your partners when you’re having sex.

And there is absolutely nothing wrong with telling your partner that you need more stimulation or to slow down or to touch you in a certain place or in a certain way. Communication is the key to great sex. Most guys haven’t got a clue about our bodies, so it’s up to us to explain it to them (after we learn ourselves, of course!)

I might also suggest a small vibrator to help you reach orgasm, perhaps something like the LELO NEA which I reviewed here. That would be a perfect vibrator for you to start with which doesn’t require penetration.

There are a lot of reasons why you might not be getting ‘wet enough’ which I wrote about here, so don’t feel funny about using a commercial lubricant if you need to. If you use condoms, which you absolutely should, you may be allergic to the latex. This is also something to discuss with your doctor. Unfortunately, latex condoms have a tendency to dry us up a bit during sex, so you might want to consider using a lubricant anyway with condoms. You can never have enough lube!

I’d also add that you and your boyfriend might consider a lot more foreplay! Unfortunately guys don’t understand how our bodies and how our arousal curve works, so maybe slowing down and spending more time kissing, touching, and other type of oral stimulation might help you get to a better place sexually.

Also remember that orgasms thru intercourse aren’t easy for us, so if you or your boyfriend are expecting you to have an orgasm just from intercourse, you’re both going to be disappointed. Our bodies respond differently and need a lot more attention to get us to that point. So, I would suggest that you encourage your boyfriend to pay more attention to stimulating you for longer periods of time before he even thinks about penetrating you.

Many, many women don’t achieve orgasm thru intercourse alone. That’s just a fact about our sexuality. So you might suggest to your boyfriend that he try to bring you to orgasm by using his hands and fingers (around your clitoris, labia and entrance to your vagina), or by giving you oral sex. Either of these methods will also help you both understand and learn where you like to be touched, licked, etc.

Finally, be patient, and relax. There’s nothing wrong with you… you just need to learn about how your body works as your sexuality blossoms! Don’t concern yourself with spicing things up just yet… you need to get the basics down first, and believe me, there’s a whole wonderful world to discover and enjoy with just the basics! :wink:

If you’d like to discuss this more, please feel free to email me anytime and I’ll try and point you in the right direction.

nina.aoki [at] lazygeisha [dot] com.

Good luck sweetheart!

xoxo,
nina

Nina, you wrote the aroused legs of the clit have the size of 11cm. To this we have to add the external part of the clit. This makes about 2-3 cm or even more. So the whole stiff clit has the size of 14-15cm or even more. Isn`t it??

Horst,

Thank you for sharing your thoughts with me. What I actually wrote is that the aroused legs of the clitoris are approximately 11 CM in length. The human body is a symmetrical balance of proportions, but since we’re all somewhat different, size varies. Just like some women have large breasts, some guys have big cocks, some women have larger clits.

But for discussion purposes, 11 CM is a good place to start, or an average if you will. Tho, some women may very well stretch that to 14-15 CM when aroused. It’s certainly not beyond the realm of possibility.

Thanks!

xoxo,
nina

[...] corpus spongiosum, or the clitoris, swells and stiffens. Although you can’t see most of the clitoris, it’s actually about three or four inches long, and when excited and aroused, all of this tissue [...]

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[...] who often tests/uses/reviews the latest and greatest sex toys, and as a chick who knows how her own girlparts work and who has a very healthy and active sex life – I’m almost tempted to show this to my [...]

[...] approach to feminine pleasure and an exploration of our sexuality. Whether you desire body bending clitoral stimulation or the wettest consciousness altering g-spot orgasms by sliding her deep inside [...]

[...] using one of your other toys like the LELO NEA to get things started or even GIGI herself on your clit and labia, and then progressing  inside yourself when you feel that you’re ready for more.  [...]

If you don’t have a vib what
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