And just like that… October becomes November and autumn is really here. My backyard is a sea of red, orange and yellow leaves which everyday fall like a peaceful silent rain under bright azure skies, and with the remnants of Hurricane Noel heading for my shores this weekend, we’re likely to lose a few [...]

Buddhism teaches us that suffering is the only promise life keeps, and so, when we find happiness, we recognize it for the gift that it is. We cannot expect happiness, it is not something we deserve. When life goes well, it truly is a sudden gift, but it cannot last forever. Tho, this is why [...]